Tuesday, November 17, 2015
Plugged my Jawbone (that had previously stopped working) into my tablet and viola, it worked! So I took that as a sign that I should get moving again. I've been sidelined for so long that I'm woefully out of shape. I have been going out more and walking around stores, etc., just to get moving. Today I walked from our house down to the recreation center which is about 1/2 a mile there and back again. So I did 1, 888 steps. More to go. I have to beat back this pre-diabetic condition I've let myself get into. I've set a goal today of 4,000 cause you have to start somewhere! Onward and upward.